Join me again at 136.1 Yoga studio, for a 90 minute session, Yoga Flow on the Wheel.
The Dharma Yoga Wheel is a prop to help you deepen your stretch and get the maximum benefits in building strength & increasing your focus.
I will be guiding you to safely learn the basic ways to use the wheel, unlock your hips, mid back, shoulders, quad-stretching , and learn techniques to enhance your balance.
Get in touch directly with the studio (04-4416287) to save your spot + info on cost.
Address: 136.1Yoga Studio- Dubai Marina-Trident Building ( free parking available in the basement)
See you on the mat,