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Hatha flow at Life n One

We meet this week at Life n One for a flow to strengthen the arms and the core muscles.

We will work on 2 different breathing techniques and wrap our session with Meditation and savasana .

We will be on the Rooftop of our hiden Gem LifenOne, Jumeirah 1, behind Magrudys, 7:30-8:30 Pm


Do What You Love , & Love What you Do.

Om Shanti,

See you on the mat,