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Yoga Flow on the Yoga Wheel

Join me again at 136.1 Yoga studio, for a 90 minute session, Yoga Flow on the Wheel.

The Dharma Yoga Wheel is a prop to help you deepen your stretch and get the maximum benefits in building strength & increasing your focus.

I will be guiding you to safely learn the basic ways to use the wheel, unlock your hips, mid back, shoulders, quad-stretching , and learn techniques to enhance your balance.

Get in touch directly with the studio (04-4416287) to save your spot + info on  cost.

Address: 136.1Yoga Studio- Dubai Marina-Trident Building ( free parking available in the basement)
 

See you on the mat,

Lina,

Earlier Event: August 23
Restorative & Relaxing Hatha Yoga
Later Event: August 30
Hatha Flow at LifenOne