We meet this week at Life n One for a flow to strengthen the arms and the core muscles.
We will work on 2 different breathing techniques and wrap our session with Meditation and savasana .
We will be on the Rooftop of our hiden Gem LifenOne, Jumeirah 1, behind Magrudys, 7:30-8:30 Pm
Do What You Love , & Love What you Do.
See you on the mat,