Throughout the month of November we meet every Wednesday at the Surf House Beach for our community Yoga .
Our Session will be Hatha Flow/Restorative Yoga and our asana practice will be followed by Pranayama (breathing techniques) and a calming meditation listening to the sound of the ocean.
Location: Once you reach Um Suqaim Park ( near Jumeirah Beach Hotel) Park and walk toward the beach-you will see a restaurant with a blue & yellow fish on top, walk toward the right side If you need help reaching please feel free to text/call: 056-4159025
What to bring: please bring a small blanket to place under your towel/mat, water & your beautiful smiles
Cost: Only your smiles & positive energies.
I looking forward to having you all back on the sand, to stretch and get flexible.