136.1 Yoga Studio is inviting you for another workshop to help you learn the basics of the Yoga Wheel.
This amazing prop is a tool for deepening your backward bend and increasing your flexibility in many ways.
Join me to safely learn basic ways to use the wheel, unlock the hips, mid back, shoulders, quadstreching & learn techniques to enhance your balance.
timing: 9:30-11 am
investment 100 AED.
The studio has only 10 wheels hence the participation is limited; please pre-book in advance, and if you do have your own please feel free to bring it.
Call the studio directly for reservation: 04-4416287