Qualified Hatha Yoga teacher, with a strong passion for life and inspiring people to enjoy and live the beauty of now.
I have been practicing various styles of Yoga since 2009 and travelling all over Asia to practice and learn from different teachers.
In March 2014, I have received my advance Teacher Training Certificate ( 500YRS) in Kerala- India ,at Arsha Yoga Vidya Peetham (www.yogaindiameditation.com), and practiced with different Teachers in Rishikesh-the capital of Yoga. My practise now continues with my teacher Anup Gupta while in Rishikesh, and I will be attending various workshops.
My sessions focus on sharing my practice, providing alignments and benefits of postures as well as various breathing techniques and meditation.
Offering workshops on how to safely incorporate the Yoga Wheel as a prop to enhance the flexibility.
For a lot more to learn & share,